{"id":3225,"date":"2015-01-15T00:49:54","date_gmt":"2015-01-14T23:49:54","guid":{"rendered":"https:\/\/cynara.net\/recommendations-on-the-consumption-of-artichokes\/"},"modified":"2020-09-21T17:30:28","modified_gmt":"2020-09-21T15:30:28","slug":"recommendations-on-the-consumption-of-artichokes","status":"publish","type":"post","link":"https:\/\/cynara.net\/en\/recommendations-on-the-consumption-of-artichokes\/","title":{"rendered":"Recommendations on the consumption of artichokes"},"content":{"rendered":"<div class=\"product\"><div class=\"product\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3225\" class=\"elementor elementor-3225 elementor-1476\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dff4fa6 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"dff4fa6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3a4719\" data-id=\"d3a4719\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a705bbb imgppalblog elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a705bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"780\" src=\"https:\/\/cynara.net\/wp-content\/uploads\/2020\/08\/1-12.jpg\" class=\"attachment-full size-full wp-image-3227\" alt=\"\" srcset=\"https:\/\/cynara.net\/wp-content\/uploads\/2020\/08\/1-12.jpg 2000w, https:\/\/cynara.net\/wp-content\/uploads\/2020\/08\/1-12-300x117.jpg 300w, https:\/\/cynara.net\/wp-content\/uploads\/2020\/08\/1-12-1024x399.jpg 1024w, https:\/\/cynara.net\/wp-content\/uploads\/2020\/08\/1-12-768x300.jpg 768w, https:\/\/cynara.net\/wp-content\/uploads\/2020\/08\/1-12-1536x599.jpg 1536w, https:\/\/cynara.net\/wp-content\/uploads\/2020\/08\/1-12-600x234.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5a5b96 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"f5a5b96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8f4a5ff elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/cynara.net\/en\/categoria\/news-en\/\" class=\"elementor-post-info__terms-list-item\">Blog<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4b4c2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"4c4b4c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Recommendations on the consumption of artichokes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e17d009 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e17d009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f8189 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"d1f8189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-118a679 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>January 15, 2015<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38f98ae textoblog elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38f98ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8cf46e\" data-id=\"c8cf46e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e873ce elementor-widget elementor-widget-text-editor\" data-id=\"0e873ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Cynara we care that our products are of high quality and that you can enjoy a tasty and healthy artichoke at any time of the year. As you know, the artichoke is a seasonal vegetable, so it is not possible to find this fresh vegetable at any time of the year. The period of consumption of fresh artichokes is approximately from November to March.<\/p>\n<p>Here we indicate what will be the main aspects to take into account to be able to choose fresh artichokes in optimal conditions and to be able to enjoy them to the fullest.\u00a0<\/p>\n<p>Selection<br \/>One trick is to look at its appearance. If the artichoke has black spots at first glance, something typical in the winter, do not rush to select it, check the condition of the interior of the artichokes:\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>\u2022 If it shows the same dark color, discard it.<br \/>\u2022 If it looks healthy with tight leaves that moves a little when pressed, buy it.<br \/><br \/>Also, choose the artichokes with more weight in proportion to its size and thick buds color light green . Make sure, holding it close to your ear and pressing in the tail area , which should creak a little. If, on the other hand, it sinks easily, the artichoke is gone.<\/p>\n<p><br \/>Bare<br \/>Remove the outer leaves of the artichokes until you see more tender and yellow ones. Cut and peel the tail and reserve it. Remove the hard part from that area. Then cut between a third and a half of the fruit, depending on its color of green.<\/p>\n<p>Sliced<br \/>Once cut into wedges, the artichoke begins to rust, blackening rapidly. Here are some tips to avoid it:<br \/><br \/>\u2022 Pour them into a bowl of water and lemon juice with the peel and everything<br \/>\u2022 Or instead add a tablespoon of vinegar ,<br \/>\u2022 And even rub or spray them directly with half of one or vinegar<br \/><br \/>Consumption<br \/>One of the healthiest ways to eat artichokes is to make it raw , adding chunks of your fresh heart to salads, for example. Another way is to steam them or cook them in little water (to keep their properties to the maximum), only until covered. You can use the broth later in soups. If you decide to grill them do not cut the tips of the leaves or they will dry out. In any case, they should not be overcooked so as not to change their texture, flavor and properties.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>At Cynara we care that our products are of high quality and that you can enjoy a tasty and healthy artichoke at any time of the year. As you know, the artichoke is a seasonal vegetable, so it is not possible to find this fresh vegetable at any time of the year. The period of [&#8230;]\n","protected":false},"author":2,"featured_media":3227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[180],"tags":[],"class_list":["post-3225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recommendations on the consumption of artichokes | Alcachofas Cynara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cynara.net\/en\/recommendations-on-the-consumption-of-artichokes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recommendations on the consumption of artichokes\" \/>\n<meta property=\"og:description\" content=\"At Cynara we care that our products are of high quality and that you can enjoy a tasty and healthy artichoke at any time of the year. 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