Tips for eating healthy when eating out. Lifestyle & Food

comer bien fuera de casa con chyps de alcachofa

How many times have we considered starting to eat healthier and suddenly we are forced to go out to eat? Whether for work or mandatory meetings with friends, eating out, and well, it becomes quite a challenge if we do not want to look like food snobs, measuring quantities and calories or being the reason […]

5 easy ideas for a healthy picnic: Artichokes to go

picnic saludable con alcachofas

Why does eating out have to be tied to fast food? When we go to the beach or the pool in summer, we get used to not complicating our lives and filling our coolers with meals that are already prepared and normally come loaded with sauces, sugars and additives. One time doesn’t do anything, right? […]