Our skin is in summer climates, more than the rest of the year, exposed to external agents, especially the sun and heat, making it dehydrate more quickly. At this time we must pay special attention to skin care and, for this, in addition to the basic care for the rest of the year, there are […]

There are many types of stains that we can end up getting on our hands and clothing, some very difficult to remove if we do not use a specific product or rub it insistently. There are homemade anti-stain tricks that will help us remove some stubborn stains.   Tricks against stains on the hands Artichokes: At […]

At Cynara we care that our products are of high quality and that you can enjoy a tasty and healthy artichoke at any time of the year. As you know, the artichoke is a seasonal vegetable, so it is not possible to find this fresh vegetable at any time of the year. The period of […]

The artichokes have played a leading role in our cuisine for centuries. The Roman people attributed aphrodisiac effects to it and the Greeks believed that they ensured the birth of men. That thought carried over to the Middle Ages, triggering the persecution of the church, thinking that its excessive consumption could seriously harm the spirit. […]

Artichokes are winter vegetables and their harvest season is from autumn until the first frost. In the Mediterranean, spring is also included as the final harvest period. Its cultivation occurs in various areas worldwide and despite what it may seem, it needs a very humid temperate climate with good drainage to avoid the appearance of […]

At Cynara we care about you and offer you some ideal recipes for dinner. They must be not very forceful and it is advisable to carry them out at least two hours before bedtime, to avoid bad digestion. Eat healthy and fair. It is not a matter of filling yourself up to bursting or staying […]

To better understand the artichoke or artichoke plant , we have 6 surprising curiosities: •Each plant can live for about four to five years. • It reproduces through shoots or stems , meaning developed from the lower part of the plant. • The plant has long and thick stems, reaching up to 2 meters in […]

In the summer, you want to eat light and fresh, since with hot meals your body temperature rises and we endure the heat worse.Additionally, during summer the body uses less energy to warm us up and to counteract the heat and hydrate we drink more sugary drinks, ice cream and in the end we end […]

The artichoke is the fruit of the artichoke  flower and its scientific name is Cynara scolymus, hence the name of ARTICHOKES CYNARA. According to Greek mythology, the god Zeus fell madly in love with a beautiful girl named Cynara, who was roasting in the sun on the island of Kynaros. He was immediately seduced and […]

Eating  three or more  servings of fruit and vegetables a day feeds the planet’s health and optimism as well. A lower carbon diet not only makes the bottle look half full on environmental issues, as we already knew, but also fills us with positive feelings, according to a new study.The key to this new source […]