When George Bernard said that There is no sincerer love than the love of food, surely he was thinking about artichokes.Yes, yes, sure. About the artichokes and his love story with them. Because he had to say goodbye to them, like a desperate lover, each end to autumn and each end to spring, knowing that […]

Do you need a change in eating habits? Do you want to start taking better care of yourself now that the good weather is beginning? Try these healthy, low-calorie snacks that you can make even if you’re not a kitchen expert. Artichoke hearts Artichoke hearts are a very healthy snack due to their fiber content […]

A healthy and balanced diet is one of the keys to taking care of the health of our skin. In summer it is more exposed to the sun and there are foods that will help us improve its health and appearance. The artichoke, an ally for our skinDue to its draining effect, the artichoke can […]

In recent years, it has become fashionable, especially in large cities, to adapt a small space at home to grow your own vegetable garden, vegetables or, if you have little space, aromatic herbs for cooking. If you want to have your little green space at home, take note of these simple recommendations and the reward […]

Do you have an upcoming dinner with friends and want to surprise them with something healthy and easy to cook? Try some tapas with artichokes. It is a healthy food, easy to combine and cook. CYNARA artichokes with quail eggs A simple cover to prepare. You will need CYNARA canned artichokes, quail eggs, Serrano ham […]

The multiple healing qualities of artichokes make them a highly recommended food in our diet. It helps improve bile secretion, helping to cleanse the liver, and has positive healing effects if we have intestinal and stomach problems. Let’s see some home remedies for these problems in which we can use the artichoke. Like all home […]

There is a “legend” or myth that artichokes do not mix well with wine. Experts assure that the tannins of red wine do not match the cynarin of artichokes, which is the element that gives them many of its beneficial properties (especially for digestion). The most appropriate wines, and the most recommended, are white wines, […]

Cynara Artichokes are ideal for children to eat healthy without knowing they’re eating vegetables. Artichokes have many properties that help our bodies feel better and their benefits are available to all ages. The heart of the artichoke well boiled can serve infants 7 to 8 months, excluding consumption by the mother during breastfeeding because it […]

At Cynara we are concerned that our products have optimum quality. The artichoke is a product that cannot be missed in a good diet. Here are some homemade tricks so you can get the most out of your day to day.  Cooking artichokes Utensils that we should not use when cooking this vegetable:• Aluminum or […]

One of the great evils of modern society is stress. We live in a world that goes too fast, that demands a lot from everyone, and sometimes our bodies catch our attention and we need moments of relaxation for our overall health to improve. What can we do to relax?  Eating better helps us to […]